The Wellness Doctor for Billionaires: “Drinking Alcohol Is Safer Than Being Alone” — Dr Jonathan Leary

Why are so many of us sicker and lonelier than ever, and what if a night out could help fix both? I sat down with Dr Jonathan Leary, the chiropractor who has treated pro athletes and billionaires and founded Remedy Place, which he calls the world's first social wellness club.

Jonathan explains why he says drinking with friends is safer than being alone, how he swaps happy hours for ice baths and saunas with mates, and why he sees more gut problems in LA than in New York. We also get into the 10 questions he asks himself every night and the patient who cancelled her back surgery after a week with him, whose husband then wrote the first cheque for Remedy Place.

You walk away with a plan that costs nothing: walk after meals, keep a steady sleep routine, and build your healthy habits around the people you love.